The Only Place For Me
The Premium Ladies Personal Training Gym In Dubai
EAT SMART
Learn about and implement nutritional strategies that will transform your physique without feeling starved.
EXERCISE RIGHT
Tailored, structured, time-efficient & progressive personal training exercise program to cater to your requirements and goals.
LIFESTYLE
Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.
In Shape's Personal Training:
Empowering Women Through Fitness
Women today lead incredibly busy lives, juggling careers, family, and personal obligations while also striving to maintain a healthy lifestyle. It can feel overwhelming to find time to prioritize self-care and fitness, let alone navigate the endless variety of workout routines and diets. That’s where In Shape's Personal Training program comes in—specifically tailored to the needs of women. Our holistic approach prioritizes empowerment, energy, and long-lasting results, ensuring you can confidently step into your strength and embrace your body.
Ready to explore how our program can fit into your life seamlessly? Let’s dive into the details!
OUR PROGRAMS
Get Fit and Strong with 1-On-1 Personal Training for Women
Get in the best shape of your life with 1-On-1 personal training for women! Our expert trainers provide one-on-one coaching for a customized workout plan that will help you achieve your fitness goals. Start your journey today!
Get Fit in Just 30 Minutes Personal Training
Short on time? No problem! Try FIT in 30, our personal training program that gets you fit in just 30 minutes a session 3 times a week. With personalized workouts and expert guidance from our trainers, you'll see results in no time. Start your fitness journey now!
Body Shape N Tone
Personal Training Program
Effective affordable P/T program. Body Shape and Tone is here to help you reach your goals and lead a healthier, more active lifestyle.
Train Like A Pro Training Progam
Train Like a Pro provides you with a tailor-made workout plan specifically designed to challenge and motivate you.
What members are saying
IN-HOUSE EXPERTISE
Each fitness expert has been selected from the best of the best to provide you with the benefit of their expertise. Every one of them is dedicated to our philosophy of total health and focused on helping you reach your personal wellness goals.
THE PERFECT FIT
Women of all fitness levels and ages can achieve what they desire through our personalized approach and custom-made training programs tailored specifically to meet their specific needs, and we believe this is fundamental for their success.
The clients we serve aren’t here to show off, they are here to achieve results. Our gym offers private and semi-private personal training to put clients at ease.
Laila Lallas
Corporate Partners
Find us
Al Joud Building, Mezzanine 7 Sheikh Zayed Road Dubai, United Arab Emirates
Mon – Friday: 7.30 am-9 pm,
Saturday: closed,
